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"It's a fact of life that no matter how much you try to project 'good vibes only' into the world, at some point you will clash with somebody you really, truly dislike." Read more...
We all have difficult people in our lives, but if faced with challenging behaviour from parents, it can be particularly damaging to our mental wellbeing. Read more...
Feeling antsy? Beginning to consider making some changes? Articles like this are sure to catch your eye. Think about want to change and how you want to go about doing it. Read more...
Film director Alejandro Jodorowsky has shared some lessons of leading a good life. They are all useful and should be achievable in this life. But which do (or will) you live by? Read more...
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10% of the profits made through Sit. Breathe. Love are donated to grassroots organisations that are working to make a difference. One of our selected charities is Village by Village, a charity working to reduce needless suffering of children in poverty.
A good read
A good read...
Did you know we also have a range of books to promote mindfulness in travel, everyday life and even for kids. Check out our books below...