author Katy Ratican Freelance copywriter, blogger and social media manager. Check out her blog katysaidwhat.com. content It’s a fact of life that no matter how much you try to project ‘good vibes only’ into the world, at some point you will clash with somebody you really, truly dislike. We’re talking a severely negative reaction to […]
author Katy Ratican Freelance copywriter, editor, social media manager and blogger – Check out her blog Katy Said What? content There are so many reasons to pack a bag and go travelling. Whether it’s the opportunity to meet new people, to immerse yourself in new and unfamiliar cultures or to check out breathtaking sites of natural […]
author Emma Clarke Broadcaster, voiceover, writer, slattern. http://www.emmaclarke.com/ content I run beautifully I’ll level with you: sometimes when I run people stare at me and I don’t think it’s because they’re impressed with my form. I’m probably an alarming sight as I lumber up the hill, a purple-faced, peri-menopausal vision in Lycra. But when I’m running, […]
Promoted by Promoted by Identity Withheld author Katy Ratican Freelance copywriter, editor, social media manager and blogger – Check out her blog Katy Said What? content When travelling for pleasure, you are more likely to slow down and take in your surroundings, compared with your average day at home. This gives you a greater opportunity […]
This post originally appeared on Huffington Post. Author, Shatki Sutriasa. We hear a lot about being mindful – not just within spiritual circles – but more and more in the work place. What exactly is mindfulness? Simply, mindfulness is awareness of the present or the ability to be present in all aspects of our lives. […]
