Tag Archives | new year

Mindful Ways To Keep Your New Year’s Resolutions

This article first appeared on The Star. Author, Lauren Pelley. Image via US News. New Year’s resolutions can be all over the map. Maybe you’re making small tweaks, like trying to work out more or eat healthier. Or maybe you’re striving for big changes — quitting smoking or losing weight. Whatever your resolutions for 2016, […]

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