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Tag Archives | meditation

Summer daisies

82 commandments for a good life

author Katy Ratican Freelance copywriter, blogger and social media manager. Check out her blog katysaidwhat.com. content Film director Alejandro Jodorowsky (pictured below) has shared some lessons and commandments for leading a good life. They aren’t his pearls of wisdom though; they belong to spiritual instructor George Ivanovich Gurdjieff. Jodorowsky learnt of them via Gurdjieff’s daughter […]

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10% Crappier

authorLisa Love Lisa Love, MS, RN has been a mindfulness-junkie before it was a thing, which probably means she was a mindbody nerd before that was even a thing.  http://www.mindfulguidance4me.com content Starting a mindfulness practice – especially the informal kind where you weave present-moment awareness into your daily activities – is simple.  At any given moment, […]

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Everyday Mindfulness Meditation

Promoted by Identity Withheld    contentNo-one has ever seen this place in the same way you’re seeing it right now, right here, in this moment. Listen to this peaceful meditation and connect to your environment. Produced in association with Identity Withheld books to make you think, feel and do stuff. More of our audio meditations […]

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You Have To Be Out Of Your Mind To Practice Mindfulness

authorLisa Love Lisa Love, MS, RN has been a mindfulness-junkie before it was a thing, which probably means she was a mindbody nerd before that was even a thing.  http://www.mindfulguidance4me.com content We are so used to thinking our way through life – heck there are a gazillion decisions we need to make every day!  How does […]

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7 Days Of Mindfulness: Day 6 – Breathe

7 days of mindfulness is a campaign to raise awareness of the different situations you can incorporate mindfulness into everyday life. Check back every day to see a range of activities you can be mindful in. Day 5 was walking. Today we’re focusing on breathing. Breathing is an important part of mindfulness and you may have seen […]

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Affirmations

We have created a bunch of affirmations stuff for you to digest and kickstart your day or get a boost of motivation when it matters most. Welcome the day with our affirmation audio and set a positive tone for the day to come. Affirmations Images Even more great content here Share Sign Up For Our Newsletter […]

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Waves Meditation

Take a listen to our waves meditation and let the tide of the sea gently take you away. Even more guided meditations here ShareTweets by @SitBreatheLove Sit Breathe Love

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