Tag Archives | healthy


Crisps, Cadbury’s Flakes And Vampires: My Quest To Curb Mindless Eating

author Suzy Glaskie Founder, Peppermint Wellness – content Let’s get one thing clear early on, OK? Just because I’m a health coach doesn’t mean I don’t sometimes struggle to follow my own advice. There’s one particular area that’s been a real issue for me… and that’s eating mindfully. As someone who generally does several things […]

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