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cooking v2

7 Days Of Mindfulness: Day 3 – Cooking

7 days of mindfulness is a campaign to raise awareness of the¬†different situations you can incorporate mindfulness into¬†everyday life. Check back every day to see a range of activities you can be mindful in. Day 2 was exercise. Today’s activity is cooking. Cooking, for some of us, can be a dreaded task which forces us […]

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