A simple and relaxing video focusing on the preparation of a cup of tea. Next time you brew up, ask yourself - Who picked these leaves? Where did the water come from? Where is the milk produced?
A cup of tea is more than just a hot drink. It is the last step in a long and labouring process. So enjoy every last drop and relax...
What other activities can you be mindful in everyday life? Leave your comments below.
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