authorChrissy Jones Psychology graduate, Pharmacy PhD student, newlywed and blogger. Twitter: https://twitter.com/makingitmindful Facebook: https://www.facebook.com/makingitmindful/?fref=ts Blog: http://makingitmindful.com/ contentSource: Making It Mindful I heard something recently that really made me stop and think about time. I was listening to a Bossbabe training series on time management, and I was so inspired by the CEO Alex Wolf’s passion about […]
contentGet organised with our everyday planner. Print off the planner each day and fill in each section for a productive and fulfilling day, everyday. Download the planner here. Go – Where do you want to go today? Do – What needs to be done today? Think – Write down any ideas you have that you […]
This post originally appeared on Mindful. Author, Jae Ellard. It pays off to be realistic about what you can (and can’t) do at work. hchjjl/Dollar Photo Club Have you ever said yes to a request at work when you knew deep down you had no intention of doing it? Maybe you said you’d meet […]
This post orginally appeared on Forbes. Author, Jeanne Meister. I first learned about mindfulness at the moment I needed it the most: I was referred to the mindfulness work of Dr. Jon Kabat-Zinn, professor emeritus of the University of Massachusetts Medical School by my surgeon after breaking both my ankle and top of my foot […]
I recently began working from home and to answer your question – yes, all you office folk should be envious. Working from home has given me the opportunity to understand myself and how I work. Although it may not be for everyone, it’s totally for me. And here’s a few reasons why; Flexibility – You […]
