author Katy Ratican Freelance writer, blogger and social media manager. Read her blog katysaidwhat.com. content We all have difficult people in our lives, but if faced with challenging behaviour from parents, it can be particularly damaging to our mental wellbeing. We live in a society where it’s frowned upon to have a negative relationship with our […]
authorKaty Ratican Freelance copywriter, editor and blogger. Visit her blog, Katy Said What? content A guide to asking yourself the right questions when a month draws to a close. At the end of each month, give yourself some time to pause and reflect on the month that has past and prepare the month ahead. There’s a good […]
author Katy Ratican Freelance copywriter, blogger and social media manager. Check out her blog katysaidwhat.com. content Film director Alejandro Jodorowsky (pictured below) has shared some lessons and commandments for leading a good life. They aren’t his pearls of wisdom though; they belong to spiritual instructor George Ivanovich Gurdjieff. Jodorowsky learnt of them via Gurdjieff’s daughter […]
author Katy Ratican Freelance copywriter, blogger and social media manager. Check out her blog katysaidwhat.com. content It’s a fact of life that no matter how much you try to project ‘good vibes only’ into the world, at some point you will clash with somebody you really, truly dislike. We’re talking a severely negative reaction to […]
author Katy Ratican Freelance copywriter, editor, social media manager and blogger – Check out her blog Katy Said What? content Obstacles to confidence are inevitable in life, but rather than let them take over, and spin you into a pattern of negative thinking, choose instead to learn from those setbacks. But how? You can achieve your […]
authorLisa Love Lisa Love, MS, RN has been a mindfulness-junkie before it was a thing, which probably means she was a mindbody nerd before that was even a thing. http://www.mindfulguidance4me.com content Relationships are a work in progress. Foundational to having healthy, sustaining, nurturing relationships is the quality of your connection to yourself and the present moment. […]
contentCheck out our Mother’s Day video below and watch as a young boy thoughtfully prepares breakfast for his mother, who then decides to share it with him too. Show gratitude this Mother’s Day and be thankful for all that you have. A short film about a boy who thoughtfully prepares breakfast for his mother. […]
author Emma Clarke Broadcaster, voiceover, writer, slattern – http://www.emmaclarke.com/ content Mother’s Day can be unbearably difficult if you’ve not got a mum to celebrate with. It can also be painful if you’ve not got children. The reminder of ‘motherness’ can reopen old wounds and cause difficult memories to resurface. I lost my mum in 1993, before […]
author Paul Day Creative Writer / Producer at Rock FM and is also a keen Screenwriter in his spare time. He also suffers from depression and blogs about his progress at www.paulandrewday.wordpress.com content Hey You, Yeah You. You’re awesome! No I mean it, these days the world is filled with so much negativity that I […]
author Katy Ratican Freelance copywriter, editor, social media manager and blogger – Check out her blog Katy Said What? content Credit: Facebook Facebook recently announced that it is giving users more options when it comes to reacting to friends status updates and photos. Now, alongside the blue ‘like’ thumb we all know, new icons will include […]
